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	<title>Hot Diggidy Blog Diggidy, What You Do To Me &#187; sleep</title>
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		<title>insomnia&#8230;</title>
		<link>http://blog-diggidy.com/index.php/2008/07/insomnia/</link>
		<comments>http://blog-diggidy.com/index.php/2008/07/insomnia/#comments</comments>
		<pubDate>Sat, 26 Jul 2008 08:03:41 +0000</pubDate>
		<dc:creator>Jo</dc:creator>
				<category><![CDATA[bipolar]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[struggles]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[sleep]]></category>

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		<description><![CDATA[well, here it is&#8230;..almost 4am and i am not tired at all!!!  i&#8217;m not even going to bother going to bed i don&#8217;t think, because i will just [..]]]></description>
			<content:encoded><![CDATA[<p>well, here it is&#8230;..almost 4am and i am not tired at all!!!  i&#8217;m not even going to bother going to bed i don&#8217;t think, because i will just toss and turn and keep my darling C awake.  i have been doing that a lot lately.  very frustrating!  i think i am in a manic phase.  i am very irritated and agitated lately.  i have been having these outbursts of who knows what , lashing out at everyone.  i hate it when i get like this&#8230;i have little to no control over it. i can hardly stand to be in my own skin. UUUUGGGHHH.  i am like and angry drunk only i&#8217;m an angry manic!!!  that&#8217;s how it works for me&#8230;i am either really agitated or like excessively happy when i am manic and it&#8217;s usually the first one unfortunately for my family <img src='http://blog-diggidy.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />   but i have also been very weepy , too, so i think its a mixed episode, but i don&#8217;t know.  i told C today that i think i need to go to comm. mental health and be seen soon, if not immediately.  i think we&#8217;ll see how the weekend goes and if i&#8217;m not feeling better mon.  i will call them up and see what they say.  i haven&#8217;t seen anyone for this in a year or more, so i&#8217;m thinking it&#8217;s probably time.  i may need to go back on meds for a short time&#8230;.i just don&#8217;t want to be so drugged that i can&#8217;t function properly, which has happened in the past.  we&#8217;ll see what happens&#8230;&#8230;.</p>
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		<title>rambling thoughts&#8230;&#8230;</title>
		<link>http://blog-diggidy.com/index.php/2008/07/rambling-thoughts/</link>
		<comments>http://blog-diggidy.com/index.php/2008/07/rambling-thoughts/#comments</comments>
		<pubDate>Mon, 21 Jul 2008 14:04:20 +0000</pubDate>
		<dc:creator>Jo</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[struggles]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[bipolar]]></category>
		<category><![CDATA[mental illness]]></category>
		<category><![CDATA[religion]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[tattoos]]></category>

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		<description><![CDATA[tattoos, ok ok i know, we shouldn&#8217;t mark our bodies&#8230;.blah blah blah, lol.  i want one!! i want a little rose with thorns OR maybe a heart OR [..]]]></description>
			<content:encoded><![CDATA[<p>tattoos, ok ok i know, we shouldn&#8217;t mark our bodies&#8230;.blah blah blah, lol.  i want one!! i want a little rose with thorns OR maybe a heart OR both on my ankle ( my left ankle to be exact) &#8230;nothing huge or anything..just a lil one. i had my tongue pierced at one time, i think i wanna redo that too.  i am feeling quite rebellious today!!!  i haven&#8217;t been sleeping well lately, and i cant help but feel like something odd is going on in my head.  it feels all tight and fuzzy&#8230;like its got cotton in it.  and i have this lingering headache.  from past experience i am thinking that this is not so good, but only time will tell&#8230;&#8230;i have made people aware that this is going on and i am on top of it!!!!!!  the loud thoughts have not descended upon me yet, but i am ready for them!!  aaahhh such is life&#8230;.</p>
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		<item>
		<title>restless nights&#8230;.</title>
		<link>http://blog-diggidy.com/index.php/2008/07/22/</link>
		<comments>http://blog-diggidy.com/index.php/2008/07/22/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 11:56:00 +0000</pubDate>
		<dc:creator>Jo</dc:creator>
				<category><![CDATA[personal]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[religion]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[sleep]]></category>

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		<description><![CDATA[**yawn** good morning!! as i write this i am reminded how blessed i am because even though i did not sleep well last night (for a variety of [..]]]></description>
			<content:encoded><![CDATA[<p>**yawn** good morning!! as i write this i am reminded how blessed i am because even though i did not sleep well last night (for a <span class="blsp-spelling-corrected">variety</span> of reasons), i am not feeling as bad as i thought i would when i woke up at 3:00 this morning!! do you <span class="blsp-spelling-corrected">ever</span> wake up in the middle of the night and dread getting up in the morning?? i do that quite often. try saying a quick prayer for someone else at that time&#8230;it will be a blessing to them and to you!!!! have a blessed day!!</p>
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