Some may look at my new woe (way of eating) and think, I am being a little extreme. Well, in a way, I guess I am. I really need to take some weight off. Not only for my physical health, but for my mental health, too. I know that sounds funny, but I really haven’t been happy about my body for a long time. I don’t want to be a size 2 or anything, but I want to feel comfortable in my clothes and buy things I really like, not just what will fit!!!
But I had tried different things before, diets and exercise, and hadn’t really seen the changes I wanted. And even when I did, as soon as I stopped the diet and/or exercising as much, I gained the weight back.
So, I am committing, in front of God and everyone, to this new lifestyle.
As most of you know, Buster and I started “Let’s Do Lunch” (LDL) back in September. He lost almost 30# and I lost just over 15#. Not bad since we started September 1st and that weight loss was recorded in November!! So I know this works and it is very healthy and good for you. It’s not a fad diet that you can’t stay on and once you have done it for a while, it actually takes away most of your cravings for things you shouldn’t have!!
At Thanksgiving Buster and I decided to go off the plan and enjoy the holidays. I could just cry now thinking about all the weight I could have lost in the 4-5 months I was off the plan!!! But, I can’t change that now , all I can do is stick to it from this day forward (actually Monday forward). And, I DID enjoy the holidays!! Although, I think I could have enjoyed them without going off the plan…
All that said, I have been doing LDL again since Monday and while I might not do it perfectly ALL THE TIME, I am going to do the best I can. That’s not to say I will never have things I shouldn’t, like last night when I had a sliver of pizza while out with friends, but I will have as little as possible of those things to satisfy my craving. I will not sit and have 3-4 pieces of pizza in one sitting like I would have before.
Stay tuned, I will be reporting on my weight loss, posting my food journal, and posting recipes on here to keep ya’ll updated on my progress…anyone wanting to join me, feel free to post your questions, food journals and/or progress in the comments…with God’s help We CAN DO THIS!!!! Feel free to pray for me and I will pray for you!!!



