Tag Archives: health

Another New Recipe…

Posted on July 23, 2011 by Jo | Permalink 0

This one I haven’t tried yet, so I cannot attest to it’s yumminess or lack thereof.  I will be trying it soon, though.  I didn’t have the recipe [..]

cooking, diet, food, gluten-free, health, home, sugar-free, weight-loss , , , , , , ,

New Recipe!

Posted on July 22, 2011 by Jo | Permalink 3

As most of you already know,  I am eating a gluten-free and sugar-free diet.  (refined sugar, that is) I am loving the way I feel.  I have more [..]

cooking, diet, food, gluten-free, health, life, personal, recipes, sugar-free, weight-loss , , , , , , , , ,

VOTE NOW!!

Posted on July 18, 2011 by Jo | Permalink 0

I don’t ask for much from ya’ll.  An opinion now and then isn’t asking too much is it?? I think not…. So here is the deal.  I am [..]

diet, food, gluten-free, health, life, personal, sugar-free, weight-loss , , , , , , ,

Downward Dog?!?

Posted on July 15, 2011 by Jo | Permalink 0

I have never done Yoga.  Yeah, that’s right, I said never. I don’t think I have ever really meditated either.  I have prayed and I have had quiet [..]

exercise, health, life, personal, weight-loss , , , ,

All I Can Say Is Wow!

Posted on May 21, 2011 by Jo | Permalink 0

Was reading a story online today about a man who was awarded $19.2 million with the help of a Bronx Medical Malpractice Attorney. After being admitted to the [..]

blogging, health, medical, random, thoughts , , ,

gREEN sMOOTHIE

Posted on May 16, 2011 by Jo | Permalink 0

I searched “green smoothie” the other day on the internet and I came upon this recipe.  It is actually really good, although it is quite “pulpy”.  It also [..]

diet, food and drink, health, recipes, weight-loss , , , , , , ,

Nom Nom Nom…

Posted on May 13, 2011 by Jo | Permalink 0

I have found another smoothie recipe that I really like and thought I would share it with ya’ll. As most of you know, I am doing LDL…which is [..]

cooking, diet, food and drink, health, recipes, weight-loss , , , , , , , , ,

A New Favorite…

Posted on May 6, 2011 by Jo | Permalink 0

I have to start this out by saying, I didn’t think I even liked beans!!!! HA!!  *When I started LDL and read about all the beans, I wanted [..]

blogging, diet, food, health, life, recipes, weight-loss , , , , , , ,

Doing The Hard Work…

Posted on May 4, 2011 by Jo | Permalink 2

Since starting a new “diet” (it isn’t really a diet, so much as a healthier lifestyle) last fall and then stopping it around the holidays, I have lost [..]

blogging, diet, everyday, exercise, food, health, life, personal, struggles, thoughts, weight-loss , , , , , , , , , ,

M,T,W, Food Journals…

Posted on April 28, 2011 by Jo | Permalink 0

Monday good morning!! didn’t sleep well last night so i’m kinda draggin’ this morning… didn’t get breakfast at 10 so i will prolly have my smoothie later… “B” [..]

blogging, cooking, diet, food, food and drink, health, personal , , , , ,

Food Journal Entries

Posted on April 23, 2011 by Jo | Permalink 0

These are this past weeks food journals through yesterday (4/23) Monday B: 9:30 AM Fruit Smoothie (no sugar added frozen fruit, no sugar added fruit juice, a lil [..]

blogging, cooking, diet, food, health, recipes , , , , ,

I’m not a Fanatic!!

Posted on April 23, 2011 by Jo | Permalink 0

Some may look at my new woe (way of eating) and think, I am being a little extreme. Well, in a way, I guess I am. I really [..]

blogging, clothes, cooking, diet, food, health, personal growth, recipes, struggles , , , , , , , ,