Have you ever been in so much pain you lost your will to live? I have been there! In fact, I have been there recently! I have had [..]
Have you ever looked at someone and thought ‘Wow, they must have had a rough life…’? You know the ones I’m talking about. They just look old and [..]
I have a lot of friends that work in the medical field. I know nurses, Medical Assistants, Certified Nurses Assistants. Goodness, if you can name the position, I [..]
Yeah so the house we live in is kinda on the small side but hey, sometimes small is good. It’s easier to clean a small space, I’ll say [..]
I don’t share a lot of super personal things on this blog. I do share some things, but not extremely personal things. Today I am going to get [..]
Have you ever just sat and thought about all the things you would do if you could do everything you wanted? I have. The list is long. From [..]
Marketing is a huge deal when you are trying to make a name for yourself. Whether you are in the food business or blogging, it’s all about connections. [..]
It seems like everyone I know, except me that is, has gone or is going to Florida recently or in the near future. So, as a good friend [..]
‘The Girl’ (my daughter) plays piano. How many of you knew that? I know some of you did. I hear that if you know how to play the [..]
I’ve discussed this before but since it’s my blog, I do what I want… I’m still struggling with weight loss and I wonder if I will ever be [..]
Here is a fabulous recipe for a soup that supposedly comes from Weight Watchers. Not sure of the points for it, maybe someone can help me out with that???
Anywho…
Chicken and Black Bean Soup
1 can black beans
1 jar salsa
1 can low sodium chicken broth
1 can chicken
1 can corn (not drained)
1 can refried beans
**put everything in a pan, heat through, enjoy**
Happy Fat Tuesday!!!
For more diet tips, recipes and diet stories, head over and see Taylor!!!
That looks yum! I will try and figure out the points later!
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