The Core…
Posted on June 6, 2010In the light of the fact that I am trying to lose some weight, I suppose I should add some sort of exercise to my daily routine. More than just a walk here and there…. I have a small exercise trampoline I can use and I have a Wii exercise “game” as well, but with camps starting, soon it’s going to be all about TIME and my lack of it, for personal use, anyway! I have heard,though, if you get your core workout in, the rest will fall in line…anyone know a good ab workout ?
I’m not looking to get “built” or anything like that, I just want to be healthy and of course, look good in my clothes (preferably a few sizes smaller) =)
Carry On!! =)
Categories: health, life, personal
