The Core…

Posted on June 6, 2010

In the light of the fact that I am trying to lose some weight, I suppose I should add some sort of exercise to my daily routine.  More than just a walk here and there…. I have a small exercise trampoline I can use and I have a Wii exercise “game” as well, but with camps starting,  soon it’s going to be all about TIME and my lack of it, for personal use, anyway! I have heard,though, if you get your core workout in, the rest will fall in line…anyone know a good ab workout ?

I’m not looking to get “built” or anything like that, I just want to be healthy and of course, look good in my clothes (preferably a few sizes smaller)  =)

Carry On!! =)

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Categories: health, life, personal


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