I know several people who suffer from insomnia, as I do. It’s hard to really come up with a definite reason for it, too. Sometimes, I just can’t turn my thoughts off. Sometimes, I am really tired, but I can’t lay still. Other times, I am exhausted and can’t keep my eyes open until I climb in bed, then I seem to be wide awake. I don’t understand it. I have tried sleeping pills before, but had problems when I tried to stop taking them.
What is the best sleeping pill?? I recently found out you can get “all-natural” sleeping pills that don’t use harsh chemicals and stuff like that. I’m thinking that might be a better way to go?? But do they have the same “withdrawal” symptoms? I wouldn’t think they would, but everyone is different, I guess…Just something to think about.
