I know several people who suffer from insomnia, as I do.  It’s hard to really come up with a definite reason for it, too.  Sometimes, I just can’t turn my thoughts off.  Sometimes, I am really tired, but I can’t lay still.  Other times, I am exhausted and can’t keep my eyes open until I climb in bed, then I seem to be wide awake.  I don’t understand it.  I have tried sleeping pills before, but had problems when I tried to stop taking them.

What is the best sleeping pill?? I recently found out you can get “all-natural” sleeping pills that don’t use harsh chemicals and stuff like that.  I’m thinking that might be a better way to go?? But do they have the same “withdrawal” symptoms?  I wouldn’t think they would, but everyone is different, I guess…Just something to think about.



Tags: general, health, personal, thoughts

Categories: general, health, personal, thoughts

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